Thursday, February 7, 2008

First Race Preparation

"Achievement is largely the product of steadily raising one's level of aspiration and expectation." - Sam Warner

My first race of 2008 two weeks away. It's four flat miles that start less than a mile from my house. It will be my first opportunity to test my speed and my first opportunity to help my brain remember how to handle itself in the face of intensity - since this year will be full of it.

My intention is to GO ALL OUT and see what's possible.

Here's a dose of inspiration that I'll be visualizing during my next few training runs.