Monday, July 2, 2007

Race Week!

"My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win... channel your energy. Focus. -
Carl Lewis"

After completing three weeks of BIG volume, we're excited to race this Sunday in the Triangle Triathlon - a local open water sprint, attracting 1,000 athletes.

Five months into our tri year, we're both feeling strong, focused, in-tune, and ready. We know we can go the distance. We know we can go faster than ever before. We know we've put in the time. We know that our coaching has helped make a huge difference.

One never knows what will come up on race day....but we're ready for that which we can control.